Freestyle wrestling is a dynamic and popular form of amateur wrestling where athletes use a wide range of techniques to gain control over their opponents. Unlike Greco-Roman wrestling, freestyle allows competitors to use both their upper and lower bodies for attacks and defense. Points are scored for various moves, such as takedowns, throws, and holds, with the ultimate goal of pinning the opponent’s shoulders to the mat. Known for its speed, agility, and strategic depth, freestyle wrestling is a prominent Olympic sport that emphasizes strength, technique, and endurance.